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The Science of Yoga —An Introduction to the Yoga Sūtras


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An Introduction to the Yoga-sŪtras of Patañjali by pedro oliveira

A guide for beginners to the depth of Yoga philosophy and practice, based on the book  The Science of Yoga by I.K. Taimni.

  • Yama and Niyama
  • The Essential Nature of Yoga
  • The Nature of Vairagya (detachment)
  • The Nature of Om
  • How Can the Mind Become Clarified?
  • The Nature of KrĪya Yoga
  • When Purusha and Prakriti Come Together
  • Dharana, Dhyāna, and Samādhi
  • Yoga in Daily Life


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